| the Hermitage | 
The Hermitage is a monastery in the woods above Assisi  leading to Mount  Subiaso  .  Here Francis and his community went to pray and commune with nature.  It is about 4 km walk uphill from Assisi   a place where peace and wellbeing is so easy to experience.  We walked here from the Porta Cappuccini gate out of the walled town – the walk was a real test for both of us in different ways!  Somehow things did not quite work out for our meditation as the chapel was closed for 2 hours due to tourists eating lunch in their - sacrilegious mob!
| Piazza San Rufino | 
We got a taxi back and enjoyed a pizza sitting on a Roman fountain in Piazza San Rufino which faced the Cathedral of San Rufino built over a Roman temple (San Rufino was Assisi  ’s first martyr in the 3rd century CE).  Later we sampled some extraordinary pastries and a local shop – there is nothing in Adelaide   to compare.
| Assisi flower boxes | 
Mark went to evening Mass at St Francis Cathedral which included the profession of a Conventual Brother accompanied with great fanfare, TV cameras and a full house.  This was the second sung Mass in two days -stirring stuff.
We have found the restaurants in Rome  and Assisi   mixed so far and decided to sample the home cooking at the Franciscan Sisters Monastery – a good choice:  First course is always pasta, second – vegetables and meat with wine and, finally, fruit but no tea or coffee – that is served with breakfast.  Italians do not use milk in their tea but instead have a squirt of lemon juice – it is growing on us.
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